Getting triggered isn't cool. Emotional triggers suck. When we get triggered, other people have power over our emotions. That simply will not do!
This is great so much practical advice!
I love this ‘ Take responsibility for how you feel’.
While we cannot control how others behave, we do have more control over how we deal with things, I agree with you this so valuable to work on.
In particular I agree and share your view moving beyond a victim mentality, it’s too easy to blame others and do nothing.
Yes people can be awful, but how they behave doesn’t have to define us or get caught up in their drama 🙂👍
Thank you, Pranath! The right way is rarely the easy one, but well worth it in the long run.
This is great so much practical advice!
I love this ‘ Take responsibility for how you feel’.
While we cannot control how others behave, we do have more control over how we deal with things, I agree with you this so valuable to work on.
In particular I agree and share your view moving beyond a victim mentality, it’s too easy to blame others and do nothing.
Yes people can be awful, but how they behave doesn’t have to define us or get caught up in their drama 🙂👍
Thank you, Pranath! The right way is rarely the easy one, but well worth it in the long run.