Archive - ZZ Meditations

Anxious About the Election? - Relax, God Is In Control

This post is for those claiming to be religious but somehow find themselves scared and frustrated ahead of the elections, and for those who realize they…

18 hrs ago •

October 2024

I Escaped Anxiety Today - Here's How

Stop anxiety early by learning to observe, detach, and reclaim control over your mind. This is one of the most important lessons imaginable!

Oct 25 •

Apply For That Job - It’s a Risk-Free Trade

Job-seeking is challenging and emotionally draining. But it needn't be. This will help. How to alleviate anxiety and pain of rejection when applying for…

Oct 23 •

Toughness Is Earned - Easy Life Leads to Hard Times

If you had a tough time growing up or had survived challenging periods, you have grown stronger than you think. Others would crumble at what you call a…

Oct 21 •

What Should You Fear?

Does fear help? Is anxiety a form of protection? What if the answer is - you should fear nothing?

Oct 14 •

Sometimes, It’s Hard Not to Be Angry at Your Kids But This helps

How to calm down and understand your children better? Let's take a breather and remember that children can't help themselves when overwhelmed by…

Oct 6 •

Why Assume People Would Turn Evil After an Apocalypse?

Most predictions and fiction of an apocalyptic future end with people behaving like monsters. I find that presumption absurd. Here’s why.

Oct 4 •

Who’s Afraid of a Nuclear War Apocalypse?

Is nuclear war likely? Will it end in total annihilation? Is humanity bordering extinction? Should we be afraid of a nuclear World War III?

Oct 1 •

September 2024

What If Instead of the TV, You Chose Your Own Brainwashing

You are being brainwashed - why not take control of the brainwashing and become happier, calmer, and more optimistic?

Sep 27 •

You Are Being Programmed for Misery and Pessimism

Be careful what you consume because it determines your worldview, beliefs, assumptions, and whether you are happy or miserable.

Sep 24 •

10 Things Your Parents Didn’t Know

Do you resent your parents for their mistakes? How to do better and forgive them in the process.

Sep 20 •

Think Your Life Is Cruel - Go Watch a Wildlife Documentary

Nature is cruel to all animals. Humans have it easy. The only problem is that we can’t see it because we are focused on what is missing instead of what…

Sep 18 •

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