ZZ Meditations

Let Go of Everything You Can’t Control

Happiness Manual - Chapter 3: Happiness lies in recognizing that some things are within our control and others aren't.

15 hrs ago • 

ZZ Universe

Happiness Is a Powerful Skill You Can Master

Happiness Manual - Chapter 2: Build your happiness muscle and make happiness a habit.

Nov 5 • 

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October 2025

Happiness Doesn’t Depend On Outside Circumstances

Happiness Manual - Chapter 1: Are you allowed to be happy even if circumstances aren't perfect? Would you like to learn to be happy, regardless of…

Oct 29 • 

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Happiness Manual: 13 Pillars of a Mind at Peace

Who doesn't want to be happy? Here’s a secret: Happiness is a skill - a choice. 13-part series on cultivating happiness.

Oct 22 • 

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I Won the Lottery! Quickly—Check if You Did, Too

We often underestimate just how lucky we are. Let’s change that!

Oct 16 • 

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September 2025

Do You Know Your God? - Never Give Religion Power!

I have a problem with the ignorance and selective propaganda of Christian values, claiming moral high ground, and I brought receipts!

Sep 19 • 

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A Week From Hell on Social Media is Crushing Me

How much horror must we learn about, see, and feel daily to feel well-informed?

Sep 11 • 

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August 2025

What if you could just DECIDE to FEEL BETTER?

Psst: You can. You are the one who determines how you feel, not outside events and circumstances.

Aug 4 • 

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March 2025

Life Is Meaningless and That's Okay

Is there a right answer to the question of life's purpose?

Mar 7 • 

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6 TRUTHS of Ukraine War No One Wants to Admit

We all like rooting for the underdog, but reality is not a fairytale. The war needs to stop.

Mar 2 • 

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January 2025

You Are The Sweetest Thing Ever

I always knew I would love having a daughter, but I never imagined just how lovely it would feel. (Letters to my daughter)

Jan 28 • 

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The Impossible Journey of Self-Acceptance

I was brought up with a rude sense of never being good enough, which made me a judgemental asshole who can't accept himself or others. I have to…

Jan 24 • 

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